EXPRESS COOK/EXPRESS DEFROST
EXPRESS COOK allows you to cook 6 menus from either frozen or chilled. (See chart on page 19). EXPRESS DEFROST allows you to defrost 6 foods listed in the chart on page 20. WEIGHT RANGE: � Food weight should be rounded up to the nearest 0.1kg or 1oz, for example, 0.65kg to 0.7kg and 12.5oz to 13oz. � You are restricted to enter a weight within the range given (see the charts on pages 19-20) � To defrost/cook weights below or above that range or foods not included in the charts on pages 19-20, cook manually. NOTES: � Each menu provides cooking advice. To follow the advice, touch INFO on the screen whenever it is shown. � Touch MORE L or M LESS before pressing the START/AUTO MINUTE key where recommended in the charts on pages 19-20. See page 31 for details. � When action is required (for example, to turn food over), the oven stops and the audible signal will sound, the screen will show the message. To continue cooking, press the START/AUTO MINUTE key. � The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking time and change the power level. � You can enter the weight in Lb/oz or Kg/g. Select the desired weight unit from SET UP before programming. See page 29. Example 1 - For EXPRESS COOK: To cook medium Roast Beef from frozen weighing 1.0kg. 1. Press the EXPRESS COOK key 2. Touch FROZEN on the and then touch the desired menu: screen. ROAST BEEF/LAMB. 3. Touch WEIGHT DECREASE (-) / INCREASE (+) until the correct weight appears in the display.
ROAST BEEF/LAMB FROZEN